Who doesn't remember having Salisbury Steak as a kid? Of course it probably wasn't healthy or homemade. Guess what? This is both!! Granted it's not the sexiest dish to look at but boy does it hit the spot! I adapted this recipe from a Weight Watchers recipe that I found a few years ago. It is husband, child and Mawmaw approved!
Salisbury Steak:
serves 6
1 1/2lbs 93% lean ground beef
1 small onion, finely diced
1 piece of bread, torn into small pieces
1 can beef consommé, divided
1 can golden mushroom soup
2 egg whites
8oz mushrooms, sliced
2tsp cornstarch
1/2tsp black pepper
1T veg oil
Combine bread, beef, onion and egg whites in a large bowl. Form into 6 equal sized oval patties. Heat the oil in a large skillet over med-high heat. Cook patties for 5 minutes on each side. Do in batches if necessary. Remove the patties and put on a plate. Put the mushrooms in the pan and saute for 2-3 minutes. Add in the beef consommé except for 1 Tablespoon. Whisk to combine. Place patties back in and bring to a boil then reduce to simmer. Cover and simmer for 20 minutes. Mix reserved 1T of consommé with the 2tsp of cornstarch. Whisk into the gravy. Bring to a boil, and cook for 1-2 minutes to thicken.
